For the past two and a half years, I haven't been able to eat wheat (gluten) or sugar. Yes, it's awful! I don't normally post this sort of thing on le blog, but I have FINALLY found some amazingly good sugar-free and wheat (and gluten, and dairy) free chocolate, and thought it well worth publicising.
You can buy it at health food stores (or have a look at their website) and it actually tastes like chocolate, not like a bad cooking mistake.
By the way, seeing that this post is all about your well being, I found this article and really like the idea of simplifying. Enjoy!